Consequences of a Poor Ergonomic Office Fit Out

Ergonomics is a topic of health that is not frequently addressed in-depth, but it is linked to some of the most common health complaints. It is simple to improve workplace ergonomics with devices like a sit to stand workstation and building better habits. There are many consequences to poor workplace ergonomics, which can contribute to many serious conditions. Many of these consequences are preventable with a proper ergonomic office fit out, some of the main ones include:

  • Musculoskeletal disorders (MSDs) – are a collection of painful and physically limiting conditions affecting muscles, tendons, sheaths, and nerves. The most common of these are carpal tunnel syndrome and tendonitis, which can be debilitating and painful, even hindering mobility in some cases. A new office fit out can remove many of the risk factors.
  • Fatigue – sitting in a static position while working (known as sedentary behaviour) has been linked to an increase in fatigue. Being tired is not just unpleasant; it also lowers worker productivity and can even lead to safety risks in some industries. A sit to stand workstation and more varied work environments can improve this.
  • Headaches or migraines – working for a long time, in poor positions, or in poor lighting can cause these issues. Poor posture over prolonged periods as there is great strain on muscles and trigger points in the neck and shoulder. This pain is referred to as the head. Improved lighting and ergonomic work environment in a new office fit out can help ease this issue.

DPG Formfittings are the experts in providing a new ergonomic office fit out. They can vastly improve the comfort and productivity of staff with products like a sit to stand workstation. Contact DPG Formfittings to learn more.

3 Ergonomic Products to Boost Productively In Your Office

The design of your workspace has a significant impact on your comfort and productivity. This means that including ergonomic products like monitor arm, retractable power cords and sit to stand workstation can make a huge difference in the way you and your employees work.

These products can help you deliver results and get things done in the most efficient manner possible.  Let’s take a look how:

 1. Improve Productivity with Versatile Monitor Arms

Monitor arms have become one of the most important products in today’s business world. A monitor arm is a wonderful little accessory that enables you to change position, depth, height and angle of your monitor with a simple touch. So, you can work without straining you neck.

If you’ve already invested in a sit to stand workstation, you may be aware of our love for clutter-free and neat designs. Now, you can free up a lot of precious desk space with a monitor arm.

Versatility is the key feature of a well designed monitor arm. Whether you want to lift your monitor to a comfortable height or you want to share it with other workers, a monitor arm can help you achieve these goals without breaking a bank.

2. Improve Safety and Organisation with Retractable Power Cords

Power cords with retracting feature are a great way to keep all your cords in one place. It automatically winds up the unused cables in one designated place. If you’re worried about the safety of your workplace because of unorganised cables and wires, retractable power cord can be really beneficial for you. It can help you eliminate scattered and dangling electrical cords from your office with a simple mechanism.

3. Enhance Your Health and Performance with a Sit to Stand Work Station

 Sedentary lifestyle can take a toll on yours and your employees’ health, which can negatively impact the productivity in your office. A sit to stand workstation can help you avoid this issue.

A number of studies have shown that employees who use sit stand workstation while working enjoy a more active and productive life.  It can positively impact their state of mind at work. Moreover, it can prevent bad posture, and improve energy, efficiency and focus.

Dpg-formfittings: The Leading Specialists Of Cable Management, Power Solutions And Ergonomic Products

At dpg-formfittings, we stock a huge range of cable management systems, office power solutions and ergonomic products including monitor arms, retractable power cords, sit to stand workstations. All our products are designed to solve complex problems that many businesses have to deal with. 

To know more about our products, visit dpg-formfittings or get in touch with our experts on 02 9669 3449 today!   

What Factors Make Sit to Stand Workstations So Popular Throughout Australia?

Recent trends suggest that sit to stand working has become one of the top workplace trends of late. Not surprisingly, this phenomenon has contributed immensely towards the growing demand for sit to stand workstations in offices across the country. People these days have become well acquainted with the dangers of leading sedentary lives.

They have started becoming more active. Employers too, have become more conscious of their responsibilities. They know that healthier employees can boost efficiency levels at the workplace. Thus, in addition to implementing innovative cable management measures in workstations throughout their facilities, employers have begun to consider other ways for promoting the safety, health and well-being of their workers.

 Sitting for Prolonged Stretches of Time Can Be Deadly

The popularity of sit to stand workstations stems from a single realisation – the harmful effects of sitting for prolonged spans of time. Estimates suggest that sitting for eight to 11 hours each day could increase the likelihood of dying prematurely by about 15 to 40 percent respectively. Thus, people with desk jobs can be highly at risk. Because they sit for most of their workdays, they remain inactive for longer.

This makes them susceptible to dying prematurely. Similarly, sitting too much can increase the risk of contracting diseases such as cancer, kidney and heart diseases. In many cases, people who sit for long hours at work, develop high blood pressure and diabetes. Over time, these conditions can lead to the onset of many serious diseases.

 Sit to Stand Workstations Can Reduce Aches and Pains Significantly

Sitting can exert up to 90 percent additional pressure on the lower back. Not surprisingly, people working desk jobs usually experience a lot of back, neck, shoulder and head pains. If you sit for even longer than average spans of time each day, you could reduce the flexibility levels in your spine. Furthermore, you could end up damaging the disks in the spine.

If you have ever been sitting and had to stand suddenly (say for connecting the USB charger to the electrical socket), you might have experienced some level of discomfort. You should treat this as a warning that the longer you sit, the greater the number of aches and pains you will experience.

Sitting for Extended Spans of Time Can Have a Detrimental Effect on Your Brain and Your Body

People who sit for longer stretches of time will inevitably lead sedentary lifestyles. Over time, this lack of activity could make them obese. Experts highlight that sitting for even one hour decreases the production of the fat-burning enzyme i.e. Lipoprotein Lipase by as much as 90 percent. In contrast, when you stand or use a sit to stand workstation, your heat beats 10 times more per minute.

And, standing keeps the body active and helps in burning fat. In addition, sitting for hours on end will slow down the functioning of your brain. When you sit, your body remains inactive. An inactive body can affect the healthy flow of blood. When your blood features lower levels of oxygen, you will find it hard to concentrate on anything that you’re doing.

For quality sit-to-stand workstations and cable management solutions, simply depend on the experts at dpg-formfittings. We specialise in manufacturing office power and other ergonomic products. From in-desk modules to floor boxes, we have it all. For more details on our sit-to-stand workstations, click here.

Why Sit To Stand Workstation Becoming Popular?

With the continuous changes happening in a workplace like implementing a new layout on office equipment and furniture pieces to bring comfort to employees the concept of sit to stand workstation is becoming popular. Have you ever heard about it? If not yet, here are few things about sit to stand working stations and how these types of working arrangements become beneficial to one’s posture and wellbeing.

What is sit to stand workstation?

The sit to stand workstation is designed to be adjustable for sitting and standing. The desks are either electric, manual operated or crank style that can be easily adjusted to suit the user’s preference while on a sitting or standing position. This style of workstation is globally used now to relieve employees from the strain brought by long hours of sitting without movement.

According to the studies made for occupational health and wellbeing of workers in an office space there are health risks that could arise due to prolonged periods of sitting such backaches, poor posture and other discomforts along the joints.

Are there recommended postures while working in an office space?

If you are to visualise the nature of most tasks inside the office they require the employee to sit for a lengthy period with limited movement. The instances where the employee may stand are either go to the restroom or avail a break. Most of the productive hours of employees working in an office require them to sit. But, as the world accepted the diversity on how people should work this has affected even the interior design of offices in today’s modern age. Now, we can see more ergonomic products replacing traditional office desks and tables like the sit to stand desks.

How the sit to stand workstation improve one’s health and overall wellbeing?

Most ergonomic products like the sit stand desks are designed to eliminate tension along the lower back, legs and buttock. These sit to stand workstation desks allow the users to interchange to a sitting and standing position depending on the pressure build-up. For example, if the user is already feeling the strain due to the continuous sitting position, the sit-to-stand desk can be adjusted to a standing position to lessen the pressure.

With the advancement in technology influencing the designs and made of office workstations employees now are given the privilege to work efficiently through the use of ergonomic products like sit stand desks. The benefits of the sit to stand workstation are completely visible upon implementation in any office because the employees tend to be more productive, energetic and absences due to work-related problems like low back pain, muscle pain or musculoskeletal injury are decreased. 

If you are on the lookout for customisable sit to stand workstation and other ergonomic products that will help employees work comfortably check the products being offered at DPG Formfittings and let their experts come up with an office layout design that matches this objective. Work in the office need not be confined to one position. Learn more about how modern workstations can be designed based on an employee’s day-to-day tasks.