Various people advocate the benefits of eating fresh fruits and vegetables. Health and nutrition experts have long held the view that these products offer the best levels of nutrition.
However, the notion that frozen fruits and vegetables offer little nutritious value remains a myth. Certainly, old and dated methods of freezing did little to preserve the taste or nutritional value of frozen foods.
But, advancements in technology and the emergence of quick-freezing methods have altered the scenario. Increasingly, health professionals have begun to realise that frozen fruits and vegetables offer similar levels of nutritional value when compared to fresh fruits and vegetables.
In addition, some of these professionals even consider frozen products superior to their fresh counterparts. They feel this way because companies supplying frozen fruits and vegetables pick these items and freeze them at peak levels of ripeness. Hence, when you do thaw these items for consumption, they will taste as good, if not better, than their fresh counterparts.
Australian and Persian Wholesalers Pick Fruits and Vegetables for Freezing at their Peak
When workers pick a fresh fruit or vegetable, its nutrient development ceases. In some cases, it could even begin losing nutrients. Because of this, farmers pick their produce earlier to sell to grocery stores.
Thus, the fruits and vegetables sold in these stores do not spoil before someone purchases them off the shelf. The early plucking stunts or cuts short the nutrient and flavour development in these fruits and vegetables.
In contrast, workers place frozen fruits and vegetables in freezers shortly after plucking them off the trees. But, workers only pluck these items after they have ripened. Thus, the cold temperature preserves the vitamins, minerals and antioxidants in these items naturally.
Frozen Fruits and Vegetables Will Usually Not Feature Any Artificial Preservatives
Keeping fruits and vegetables at low temperatures serves to preserve these items naturally. This eliminates the hassle of adding artificial preservatives. Having said that, you might come across some frozen products featuring artificial preservatives.
However, the frozen foods stocked by many Australian and Persian wholesalers will typically feature a single ingredient as opposed to their canned counterparts. Canned food products could contain Bisphenol A (BPA). This unhealthy chemical compound abounds in the inner lining of canned goods. Frozen food products do not feature this compound.
Using Frozen Produce and Ingredients Can Speed Up the Food Preparation Process
Many Australian and Persian wholesalers stock an enviable range of frozen food products – including fruits and vegetables. These items have already undergone the necessary levels of cleaning before the freezing process.
Hence, all you will need to do is to thaw them, if at all, before using them in your dishes. In contrast, you will need to clean and cut fresh fruits and vegetables. While not difficult, these activities will consume some time. On days when you don’t have much time, using frozen foods could enable you to save time without compromising on enjoying nutritious food.
When you need quality frozen fruits and vegetables, simply shop at Takin Fine Foods. Since 2006, we have been supplying the world’s finest food products and ingredients to our clients. From seeds and lentils to seasoning boosters and pickles, we stock them all. Not surprisingly, we have become the most noted Persian supplier of frozen produce and other fine foods in Australia. Check out our enviable range of products here.