Ergonomics is a topic of health that is not frequently addressed in-depth, but it is linked to some of the most common health complaints. It is simple to improve workplace ergonomics with devices like a sit to stand workstation and building better habits. There are many consequences to poor workplace ergonomics, which can contribute to many serious conditions. Many of these consequences are preventable with a proper ergonomic office fit out, some of the main ones include:
- Musculoskeletal disorders (MSDs) – are a collection of painful and physically limiting conditions affecting muscles, tendons, sheaths, and nerves. The most common of these are carpal tunnel syndrome and tendonitis, which can be debilitating and painful, even hindering mobility in some cases. A new office fit out can remove many of the risk factors.
- Fatigue – sitting in a static position while working (known as sedentary behaviour) has been linked to an increase in fatigue. Being tired is not just unpleasant; it also lowers worker productivity and can even lead to safety risks in some industries. A sit to stand workstation and more varied work environments can improve this.
- Headaches or migraines – working for a long time, in poor positions, or in poor lighting can cause these issues. Poor posture over prolonged periods as there is great strain on muscles and trigger points in the neck and shoulder. This pain is referred to as the head. Improved lighting and ergonomic work environment in a new office fit out can help ease this issue.
DPG Formfittings are the experts in providing a new ergonomic office fit out. They can vastly improve the comfort and productivity of staff with products like a sit to stand workstation. Contact DPG Formfittings to learn more.